stages of noticing weight loss
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What should I do if I don’t see weight loss results?
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You have been working hard to lose weight, but you seem to not see the results of your hard work? This can be a very frustrating part of any…
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You don’t know what food is; that’s why you don’t see weight loss results.
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Here’s a typical dialogue that I have with clients regarding food and weight control. Client: “I’m not eating anything, but I’m gaining weight!” Me: “Oh, ok! Let’s talk a…
